Tag Archives: Ways

13 ways to beat muscle soreness

Untie knots, rope in new strength and spring back from injury By Scarlett Wrench Posted on November 30, 2018 Salt wounds If your desk job is making you cramp up, channel your better half and run a bath. But ditch the lavender for a soak in Epsom salts (AKA magnesium sulphate). It eases aches and… Read More »

Innovative Ways To Make Coffee Healthier

Innovative Ways To Make Coffee Healthier Innovative Ways To Make Coffee Healthier : Today’s world is seeing many new innovations in the field of Coffee. The combinations of natural fats, mushrooms and nootropics are making it even healthier for our morning brew routines. One of the world’s most favorite drink, Today, around 208 millions peoples in… Read More »