Tag Archives: Should

How to live longer – the 35p snack you should eat every day to avoid type 2 diabetes

Eating a healthy, balanced diet – including at least five portions of fruit and vegetables a day – could lower your risk of an early death, according to the NHS. You could also boost your lifespan by doing regular exercise. It’s the “miracle cure” we’ve all been waiting for, it said. Making some small diet… Read More »

Sonam Kapoor's 'White and Gold' Outfit By Rohit Bal Should Definitely Find a Place in Your Wardrobe – View Pics

Sonam Kapoor in Rohit Bal creation (Photo Credit: Sonam Instagram) Shaadi season is still not over for Sonam K Ahuja and the actress is currently busy attending one. The Veere Di Wedding actress who conveniently gave a miss to Deepika Padukone and Priyanka Chopra’s wedding receptions is chilling with her family and getting all decked… Read More »

Why you should skip the fad diets in 2019

If you’re one of the millions of Australians who made a New Year’s resolution to lose weight in 2019, then I’ve got some very good news for you. While we all rush to give up fat, sugar, carbohydrates or alcohol in an effort to shift any extra festive-season cheer, it turns out we don’t have… Read More »