Tag Archives: reduce

Exercise More To Reduce Effect Of Salt On Blood Pressure

According to research, the more physically active you are, the less your blood pressure rises in response to a high-salt diet. Restricting sodium is especially important for reducing blood pressure in more sedentary individuals and physical activity should be increases as well as reducing sodium consumption. [1] Researchers compared individuals’ blood pressure on 2 one… Read More »

Reduce The Risk For Developing Advanced Macular Degeneration

  If you want to decrease your risk for developing macular degeneration it is not necessary to buy high priced vitamin supplements. A group of European researchers has found that eating a Mediterranean diet decreases an individual’s risk of developing advanced macular degeneration by about 41% This diet provides an abundance of omega-3 fats acids,… Read More »

Medical News Today: UV light could reduce hospital-acquired infections

A new study shows that ultraviolet disinfection technology eliminates up to 97.7 percent of pathogens in the operating room. Using this light wavelength might help defeat superbugs. Could light help lower the risk of dangerous infections in hospitals? The study, published in the American Journal of Infection Control, examined the effects of a type of… Read More »