Tag Archives: reduce

Reduce The Risk For Developing Advanced Macular Degeneration

  If you want to decrease your risk for developing macular degeneration it is not necessary to buy high priced vitamin supplements. A group of European researchers has found that eating a Mediterranean diet decreases an individual’s risk of developing advanced macular degeneration by about 41% This diet provides an abundance of omega-3 fats acids,… Read More »

Medical News Today: UV light could reduce hospital-acquired infections

A new study shows that ultraviolet disinfection technology eliminates up to 97.7 percent of pathogens in the operating room. Using this light wavelength might help defeat superbugs. Could light help lower the risk of dangerous infections in hospitals? The study, published in the American Journal of Infection Control, examined the effects of a type of… Read More »

18 Anti-Inflammatory Foods to Eat to Reduce Pain

Green and black tea Eskymaks/Shutterstock Tea is rich in antioxidants or flavonoids, which may protect against cell damage that can worsen conditions such as arthritis. Research shows it also contains a chemical that fights inflammation, so consider swapping that morning cup of joe for a green tea instead. Broccoli s_derevianko/Shutterstock This vegetable contains vitamins C… Read More »