Tag Archives: Long

How long does a joint replacement last?

Joint replacement surgery represents one of the biggest and most life-changing advances in modern medicine. It has meant the difference between disability from crippling arthritis and nearly normal mobility for millions of people in recent decades. The hip and knee are, by far, the most commonly replaced joints, and they have the most reliable results.… Read More »

How to Stay Healthy on Long Road Trips  

Long road trips give you a sense of freedom and enable you to see all the marvels made by Mother Nature and human beings. Trips are fun and entertaining and give you a chance to escape the boring, repetitive schedule. However, you need to stay healthy when on long road trips and safe as well.… Read More »

A Little Exercise Goes A Long Way

A recent study published in the Journal of the American Heart Association showed the beneficial effect of short bursts of moderate to vigorous exercise. They compared the effect of bursts of exercise lasting at least 5 minutes, 10 minutes or any duration. For all three measures of duration people who accumulated above average daily amounts… Read More »