Tag Archives: I&#039m

How Many Carbs You Should I Eat If I'm Trying To Lose Weight?

Getty ImagesElena_Danileiko Question: What’s the first thing you think about ditching when you’re looking to lose weight? Carbs, right? I mean, the most popular diets out there right now—like Whole30, or the keto diet—focus on limiting carb intake, and they seem to yield pretty legit results. So it only makes sense that if you’re looking… Read More »

John Fitzsimons: 'How I'm helping our young children grieve following my wife's death'

John Fitzsimons was in awe of his kids’ bravery after telling them their mother had died. Photo: Caroline Quinn John Fitzsimons: ‘How I’m helping our young children grieve following my wife’s death’ Independent.ie It’s 7.15am on Thursday, December 22, 2016. I am sitting on the floor in my six-year-old daughter Ella’s bedroom at our home… Read More »