Tag Archives: Hungry

Hungry After a Yoga Session? Time to Fuel

It is important to replenish your body to repair itself and avoid greater injuries after a workout session, yoga.  For daily requirements of carb intake after a yoga session:  Low-intensity yoga or activity recommended intake is 3–5 g per kg of body weight  Moderate yoga session (~1 h / day)-5-7 g per kg of body… Read More »

Ice and soda water are contaminated with FAECES at Wetherspoon, Slug and Lettuce, and Hungry Horse

Ice and soda water are contaminated with FAECES at Wetherspoon, Slug and Lettuce, and Hungry Horse – with levels being ‘too high to count’ Coliform strains were found, which can cause severe diarrhoea and fatigue  Bacteria may come from staffs’ unwashed hands and dirty ice trays By Alexandra Thompson Senior Health Reporter For Mailonline Published:… Read More »

Hungry? Resting bodies burn more calories in late afternoon, early evening

In the name of biological science, it was a particularly big ask. Boston researchers kept seven people in windowless rooms for 37 days. No clocks, radios, televisions, phones or internet. Bedtimes were adjusted so that each night, participants went to sleep four hours later, throwing their body’s circadian rhythms so off balance the effect was… Read More »