Tag Archives: Happy

Forget weight loss and fad diets. Aim for holistic health – a happy body means a happy mind

Contributed by Francesca Hawker, the founder and owner of The 321 Effect Like many people, I’ve struggled with my weight and my self-confidence over the years. I’ve tried every single diet out there, I have spent money on pills, plans, memberships and inch loss wraps. If I’m being really honest, I’ve even tried liposuction. Finally,… Read More »

Happy Thanksgiving!

[unable to retrieve full-text content] It’s time to give some thanks. Certainly if you’re in the U.S. today—but, honestly, there’s never a bad time to do it. Think about everything for which you have to be thankful…because there’s a lot. Think back to the purported first Thanksgiving—the best elements of that story, which is a… Read More »