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A New Diet Study Confirms Your Worst Suspicions About Ultra-Processed Foods – Gizmodo

Image: Scott Olson (Getty Images) A U.S. government-led trial may confirm the worst fears of anyone whose diet starts and ends in the frozen food aisle. It suggests that people who mostly eat ultra-processed foods will take in more calories and gain more weight than those who stick to mostly unprocessed foods—even if the two… Read More »

The Best 9 Books About Mental Health

May is national Mental Health Awareness Month and it’s a topic that we give a lot of attention and love to here at Nutrition Stripped. If you think that nutrition has nothing to do with mental health and wellbeing, we’re here to shine a different light on that thought. Our philosophy is rooted in combining… Read More »

Researchers warn about gangrene cases in patients on SGLT2 diabetes drugs

After the FDA last year slapped a warning label on SGLT2 diabetes drugs, detailing risks of an infection with a rare flesh-eating bacteria, a team of researchers has come out with a new set of numbers—and a warning for doctors prescribing the drugs. In a study published in the Annals of Internal Medicine, researchers found… Read More »